Player Embed Code: <iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/898575'></iframe> Download Embed Share Lt. Teresa Meadows speaks on the benefits of hiking (Instagram reel format) Defense Media Activity - Navy Production Sept. 27, 2023 | 0:57 Navy Lt. Teresa Meadows said that since she was a little girl she dreamed of leaving her small town life in Mississippi behind to travel the world, like her father, a Navy Seabee. Meadows followed in her father's footsteps and joined the Navy herself, and quickly had her dreams of world travel fulfilled. Since then, she's made it her mission to travel to as many places as possible and hike and explore them. (U.S. Navy video by Austin Rooney/released)