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Kneeling Overhead Press - Fitness Workout

  • AFN Sasebo
  • Sept. 9, 2020 | 1:00

200909-N-FQ994-001 SASEBO, Japan (Sept. 09, 2020)
Learn how to properly perform a Kneeling Overhead Press to build healthy shoulders and larger arms from this Fitness Workout video. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)

 
 
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