Player Embed Code: <iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/959356'></iframe> Download Embed Share Fuel for the Fight - Military Medical University Professor's Recipe to Incorporate Plant-Based Food to Support Peak Physical Conditioning Office of the Assistant Secretary of Defense for Health Affairs/Military Health System April 18, 2025 | 3:48 Uniformed Services University cardiologist Dr. Marc Alaric Franzos shows how to incorporate plant-based foods into your diet to increase cardiovascular health and how “you can still get the protein you need to maintain peak physical conditioning.” In this video, he shares a recipe combining Kalua pork, brown rice and spinach using simple tools like a slow cooker and a rice pot to enjoy healthy food with family and friends. Franzos is a retired U.S. Navy captain who flew the P3 Orion early in his career. He became a U.S. Navy physician and a flight surgeon and ultimately specialized in cardiovascular disease and internal medicine. He is an associate professor of medicine at the Department of Defense's premiere medical school.