Naval Education and Training Command: Warrior Toughness

Every U.S. Navy Sailor, enlisted or officer, could face life-threatening situations from combat or casualty. Each and every one needs to have the ability to persevere and perform under both immediate danger and long-term stress, both on the job and at home.

Warrior Toughness (WT) is a holistic human performance skillset that enhances the toughness of our Sailors with a focus on the pursuit of peak performance. The system emphasizes coequal development of toughness in the mind, body, and soul. WT combines performance psychology skills with character development, and teaches the Warrior Mindset, whose concepts were initially developed by members of the Naval Special Warfare community.

Designed to increase the Navy’s warfighting capabilities, WT is an enabler of the Culture of Excellence as part of the first line of effort – Developing a Lethal Warfighting Force. In place at Recruit Training Command since October 2018, the curriculum is now incorporated across all Navy accessions at Officer Training Command Newport, the United States Naval Academy and the Naval Reserve Officers Training Corps. WT will improve the performance of Sailors under stress and throughout their everyday lives, building lethal warfighters ready for the next mission.

Video by Bruce Moody

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Your Mental Health Matters: Understanding Non-medical Counseling

Military OneSource

April 19, 2024 | 27:28

May is Mental Health Awareness Month and non-medical counseling is a valuable resource that can help service members and military family members manage day-to-day stress and navigate challenges.

In this podcast, host Bruce Moody speaks with Michelle Aldana, program analyst with Military Community Support Programs. Michelle answers questions about non-medical counseling, including where to get it, who is eligible, how it works and more.

Visit Military OneSource at https://www.militaryonesource.mil/non-medical-counseling/ to learn more about non-medical counseling and to get connected with other resources and support available to service members and families.

Bruce Moody is a public affairs specialist with the office of Military Community and Family Policy.

Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback.

The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.