Naval Education and Training Command: Warrior Toughness

Every U.S. Navy Sailor, enlisted or officer, could face life-threatening situations from combat or casualty. Each and every one needs to have the ability to persevere and perform under both immediate danger and long-term stress, both on the job and at home.

Warrior Toughness (WT) is a holistic human performance skillset that enhances the toughness of our Sailors with a focus on the pursuit of peak performance. The system emphasizes coequal development of toughness in the mind, body, and soul. WT combines performance psychology skills with character development, and teaches the Warrior Mindset, whose concepts were initially developed by members of the Naval Special Warfare community.

Designed to increase the Navy’s warfighting capabilities, WT is an enabler of the Culture of Excellence as part of the first line of effort – Developing a Lethal Warfighting Force. In place at Recruit Training Command since October 2018, the curriculum is now incorporated across all Navy accessions at Officer Training Command Newport, the United States Naval Academy and the Naval Reserve Officers Training Corps. WT will improve the performance of Sailors under stress and throughout their everyday lives, building lethal warfighters ready for the next mission.

Video by Staff Sgt. Chelsea Weaver

Palmetto Guardian - Episode 145

South Carolina National Guard

July 24, 2023 | 41:55

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health office about the importance of taking a digital detox. In today’s world we are constantly surrounded by screens and technology and sometimes we just need to unplug. So give this episode a listen and hear all the tips and tricks Lisa has to offer us for taking a break from our screens! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South CarolinaNational Guard Public Affairs office.