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Warrior Toughness logo

Warrior Toughness

Every U.S. Navy Sailor, enlisted or officer, could face life-threatening situations from combat or casualty. Each and every one needs to have the ability to persevere and perform under both immediate danger and long-term stress, both on the job and at home.

Warrior Toughness (WT) is a holistic human performance skillset that enhances the toughness of our Sailors with a focus on the pursuit of peak performance. The system emphasizes coequal development of toughness in the mind, body, and soul. WT combines performance psychology skills with character development, and teaches the Warrior Mindset, whose concepts were initially developed by members of the Naval Special Warfare community.


Designed to increase the Navy’s warfighting capabilities, WT is an enabler of the Culture of Excellence as part of the first line of effort – Developing a Lethal Warfighting Force. In place at Recruit Training Command since October 2018, the curriculum is now incorporated across all Navy accessions at Officer Training Command Newport, the United States Naval Academy and the Naval Reserve Officers Training Corps. WT will improve the performance of Sailors under stress and throughout their everyday lives, building lethal warfighters ready for the next mission.

 



 
Video by Sgt. Amanda McLean
Behind the Scenes of the Army Warrior Fitness Program
Defense Media Activity - Army Productions
Aug. 19, 2024 | 0:52
Do you know what #H2F stands for?

Army physical readiness training is designed to ensure Soldiers are not just fit but battle-ready, enhance their skills as Soldiers, and keep injury risks low. The Army's Holistic Health and Fitness goal is to enhance the Total Army readiness and future implementation of the H2F system. The program empowers and equips Soldiers to take charge of their health, fitness, and well-being to optimize individual performance while preventing injury and disease.

Featured: US Army Warrior Fitness Team
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